Family Recovery: Let's get started
Session One
Behaviors Makes Sense
One Size Doesn't Filt All
Ambivalence Is Normail
Self-Awareness
Willingness
Self-Compassion
Communications
The Why???
Next, since helping is not a pain-free process, the willingness section will help you find ways to accept this struggle instead of shutting down, withdrawing, or getting angry. Willingness will help you allow for the vulnerability that comes with caring.